Free consult, then a plan

How we help

We help you navigate from injury to full recovery. We are not a physiotherapy clinic, dietitian practice, or psychology clinic.

1. Free initial consultation

Enquire now. We listen, place you on the two-year map, and start a relationship. No charge.

2. Build your support plan

Together we agree the next stretch: chapter, strands, and what “good” looks like for the next three months.

3. Three month support — £100

Valued, simple, global. Further three-month blocks can repeat if the journey is longer. We do not sell a two-year invoice on day one.

  • Plan for the next three months
  • Checkpoints across rehab, nutrition, mindset, and training
  • Guidance beside your existing specialists

Pay by card when Stripe is connected. Until then, request the block below and we will confirm how to pay.

Request the 3 month support (£100) after your free consultation. We will confirm the plan and how to pay. Stripe checkout can be added when keys are live.